Wednesday, March 28, 2012

Primal habits

I'm developing a taste for eggs in the morning. This is a big step, for years I've had an english muffin for breakfast. I still have a lingering craving for them but I've been able to resist their buttery, toasty call.

I've also replaced my mid afternoon snack. I liked to have a couple cookies. I was (still am) a hardcore carb junkie. Now I'm having 1 oz (yes I'm measuring) of mixed nuts. Nuts pair better with a glass of wine (I drink it for the antioxidants!).

My tasty afternoon snack


I'm also liberally indulging in dark chocolate. I know I'll have to begin reining in the snacks. I'll give myself a break while I transition to a primal life.

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